Step 3: Choose and Create Your Program Template
We have a number of different program types that you are able to use for your athletes and clients to be able to use. There is a few things that you will need prior to completing this step.
- You will need to have done Step 2 or be happy to use the content within the exercise library
- Have your program ready and written. If you don't already have it written we've created a template for you to be able to add your program into this sheet. We've created templates that follow all the different program types you can create within the App.
Choose the best program to suit your delivery type for your clients.
Here is a picture to help you


One-to-one Program
This program is designed to be used with face to face clients. This doesn't have a date associated with it and refreshes on every completion from where the client finishes

Home Based Program
This program has dates associated with it and is a short term program that will be given between appointments or assessments

Course Based Program
This program is great for challenges, or programs that have a definite length for them.

On demand Program
This is for content that you want your athletes or clients to consume when they want. It will always be there for them to access and they can complete them multiple times
Please choose the program type that you wish to build
1. One-to-one Program
2. Home Based Program
3. Course Based Program
4. On Demand Program



