Step 2: Create your content
This step shows you everything you need to know to be able to add your own content and really make the app your own. We have broken everything down into bite size pieces so that you can tackle them smoothly and easily. You also have the ability to use our exercise database within your programs or a combination of the two.
To complete this step you NEED:
If you have your own content to add you need all or some of the points below (depending on what you would like to add). We've created a content planner to be able to build and add your own content {HERE}.

A list of exercises with instructions (if you don't have any you can use this as a proformer or use the examples in here to practice

Embed codes for your videos (we use vimeo - please see the {VIDEO} to get your embed codes - Add links)

Questionares - pre-screening or diaries for your athletes or clients to be able to use prior to or during their program

Educational Content - PDF's, Pictures or Videos of content that support the delivery of your programs and let your athletes and clients know more about the why
FIRST
Adding Exercises
- Other | This type of exercise has sets and reps and is mainly aimed at strength based exercises
Adding Exercises
- Other | This type of exercise has sets and reps and is mainly aimed at strength based exercises
- Classes | This exercise type is aimed at short classes or sessions that you want your athletes or clients to do
SECOND
Adding Educational Content
The aim is to empower users to develop high-quality educational materials that inform and inspire their audience
THIRD
Adding Forms/Outcome Measures
The aim is to empower users to develop effective outcome measures or check-ins to track progress and monitor clients and athletes performance.
Have you completed all the steps?



